Calculate your daily calorie needs for maintenance, weight loss, or weight gain.
Your Calorie Needs:
Maintenance: calories/day
Weight Loss: calories/day (approx. 0.5 kg/week)
Weight Gain: calories/day (approx. 0.5 kg/week)
These are estimates. Consult a healthcare professional for personalized advice.
Please fill in all fields with valid numbers. Age should be between 15 and 80, weight between 30 and 200, and height between 100 and 250.
About NutriCalc Pro
Welcome to **NutriCalc Pro**, your reliable partner in understanding your daily calorie needs. Our mission is to provide an easy-to-use, accurate, and accessible tool to help you achieve your health and fitness goals.
We believe that informed decisions are the best decisions. By providing estimates for maintenance, weight loss, and weight gain, we empower you to take control of your nutritional journey. Whether you're aiming to maintain your current weight, shed a few pounds, or build muscle, NutriCalc Pro offers a clear starting point.
Our calculator uses widely accepted formulas to provide personalized estimates based on your age, gender, weight, height, and activity level. While we strive for accuracy, please remember that these calculations are estimates and individual needs may vary. We always recommend consulting with a healthcare professional or a registered dietitian for personalized dietary advice.
Contact Us
Have questions, feedback, or suggestions? We'd love to hear from you! Please reach out to us using the information below:
Address: 123 Health Lane, Wellness City, State, 12345
You can also fill out the form below, and we'll get back to you as soon as possible.
Terms and Conditions
1. Acceptance of Terms
By accessing and using the NutriCalc Pro website ("Service"), you accept and agree to be bound by the terms and provisions of this agreement. If you do not agree to abide by the above, please do not use this service.
2. Description of Service
NutriCalc Pro provides a calorie calculator tool designed to estimate daily calorie needs based on user-provided data. This tool is for informational purposes only and should not be considered medical advice.
3. User Obligations
You agree to use the Service only for lawful purposes and in a way that does not infringe the rights of, restrict or inhibit anyone else's use and enjoyment of the Service.
4. Disclaimer of Warranties
The Service is provided "as is" without any warranties, express or implied, including but not limited to the implied warranties of merchantability, fitness for a particular purpose, or non-infringement.
5. Limitation of Liability
In no event shall NutriCalc Pro be liable for any direct, indirect, incidental, special, consequential, or exemplary damages, including but not limited to, damages for loss of profits, goodwill, use, data, or other intangible losses resulting from the use or inability to use the Service.
6. Changes to Terms
We reserve the right to modify these Terms and Conditions at any time. Your continued use of the Service after any such changes constitutes your acceptance of the new Terms and Conditions.
Privacy Policy
Your privacy is important to us. This Privacy Policy explains how NutriCalc Pro collects, uses, and discloses information about you.
1. Information We Collect
We do not collect any personally identifiable information from users of the NutriCalc Pro calculator. All calculations are performed client-side (in your browser), and no data you enter into the calculator is stored on our servers or transmitted to us.
2. How We Use Information
Since we do not collect personal information, we do not use it for any purpose. The data you input into the calculator is used solely to generate your calorie estimates within your browser session.
3. Data Security
As no personal data is collected or stored by us, there is no risk of your personal data being compromised from our end.
4. Third-Party Links
Our website may contain links to other sites. Please be aware that we are not responsible for the content or privacy practices of such other sites. We encourage our users to be aware when they leave our site and to read the privacy statements of any other site that collects personally identifiable information.
5. Changes to This Privacy Policy
We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page. You are advised to review this Privacy Policy periodically for any changes.
Disclaimer
The information provided by the NutriCalc Pro website and its calorie calculator tool is for **general informational purposes only** and is not intended as, and should not be considered, medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health goals. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The calorie estimates provided by this tool are based on standard formulas and averages. Individual calorie needs can vary significantly based on metabolism, genetics, specific health conditions, and other factors. Therefore, the results from this calculator should be used as a general guide and not as a definitive prescription.
NutriCalc Pro makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.